Starch-based diet

Oleic Acid Health Benefits

Oleic Acid Health Benefits Oleic acid reduces blood pressure, increases fat burning to help with weight loss, protects cells from free radical damage, may prevent...

REVERSING TYPE 2 DIABETES

 REVERSING TYPE 2 DIABETES Written by Slawomir Gromadzki, MPH „Hello Slawek, just want to give you an update on how I’m getting on with my...

Sweet Potatoes

What’s New and Beneficial about Sweet Potatoes Orange-fleshed sweet potatoes may be one of nature’s unsurpassed sources of beta-carotene. Several recent studies have shown the...

Hyaluronic Acid Foods

Hyaluronic acid is a natural chemical substance found in the body. The highest concentrations are found in the joints and eyes. Also known hyaluron, it...

APPLE CIDER VINEGAR

  Insulin Resistance These data indicate that vinegar can significantly improve insulin sensitivity in insulin-resistant subjects. Acetic acid has been shown to suppress disaccharidase activity...