Putting Coconut Oil in Coffee Benefits Explained
Coconut oil contains saturated fat. Saturated fat is not the demon we’ve been led to believe it is. Whether or not you believe it’s part...
Diets
Enzyme Therapy and Cancer:
Enzymes are extremely vital to human well-being. They play a critical role in digestion and nutrient assimilation, in immune response, cognitive acceleration, and cellular detoxification...
Fasting-Mimicking Diet Promotes Ngn3-Driven β-Cell Regeneration to Reverse Diabetes
Highlights Fasting mimicking diet induces prenatal-development gene expression in adult pancreas FMD promotes Ngn3 expression to generate insulin-producing β cells Cycles of FMD reverse β-cell...
Nitric Oxide
Nitric oxide (NO) is a gaseous signaling molecule of the human body, and also a powerful vasodilator. Because of the fact that it enhances circulation...
Inflammatory process in Alzheimer’s Disease
Alzheimer Disease Alzheimer Disease (AD) is a neurodegenerative disorder and the most common form of dementia. Histopathologically is characterized by the presence of two major...
THE ROLE OF MICCRONUTRIENTS IN DIABETIC HEALTH
Vitamin E – Confers protection against diabetes by protecting pancreatic B-cells from oxidativestress induced damage; May prevent progression of type I diabetes. Vitamin D –...
Fast Mimicking Diet (Self Experiment)
Is the Fast Mimicking Diet (FMD) an easier way to get the benefits from fasting? In this self experiment I tracked lean muscle mass gains,...
Interview: Fasting Mimicking Diets For Mast Cell Activation & Allergies
The podcast interview with Dr. Longo is just below and you’ll find the transcript of our chat under that. DR. VALTER LONGO INTERVIEW TRANSCRIPT Yasmina:...
Amino Acid Racemization
Motion around a chiral center takes us from deep blue sea to deep dark space. Racemization is the process in which one enantiomer of a...
Improve Your Methylation and Raise Your Glutathione to Heal Autoimmunity!
Methylation is the latest buzzword in the health industry and for a good reason. It’s is a biochemical process involved in almost all of your body’s functions!...