Share Flu Fighting Tea (Andrew’s Hot Lemon) Ingredients: 1 bag good quality organic echinacea tea(optional) 3 or 4 thin slices of fresh organic...Read More Antioxidants Diets Food Vitamins Jan 7 0
Share What Foods Contain Phytate? PHYTATE IS FOUND IN HIGH AMOUNTS IN SEEDS AND UNREFINED (whole) CEREAL GRAINS (in the bran...Read More Antinutrients Beans Diets Food Grains Phityc acid Jan 5 0
Share Beneficial Role of Bitter Melon Supplementation in Obesity and Related Complications in Metabolic Syndrome Bitter melon (Momordica charantia L.) is widely used for the treatment of diabetes. Recent research reports...Read More Antinutrients Carbohydrates Diabetes Enzymes Food Longevity Jan 4 0
Share Blood Glucose Response to Cooking – Beauregard Sweet Potato. An analysis of interaction between cooking method (steamed, baked, raw) and part (skin vs. flesh) using...Read More Diabetes Food Jan 3 0
Share The Okinawan diet. The Okinawa Longevity diet is plant-based: 98 percent vegetarian and 96 percent vegan. A whopping 85%...Read More Carbohydrates Diabetes Food Human Longevity Naturopathy Paleo Diet Polyphenols Jan 3 0
Share Bitter Gourd Tea Goya-Cha for Enhanced Fat Blocking Benefits. Bitter melon, also known as karela or bitter gourd, is a unique fruit-vegetable that can be used...Read More Diabetes Food Human Longevity Jan 3 0
Share Sweet potato for type 2 diabetes mellitus. Sweet potato (Ipomoea batatas) is among the most nutritious subtropical and tropical vegetables. It is also...Read More Diabetes Food Longevity Jan 3 0
Share Fermentable Oligosaccharides, Disaccharides and Monosaccharides and Polyols (FODMAPs). FODMAPs Irritable bowel syndrome is a common disorder that affects the large intestine, or colon, and...Read More Beans Food Grains Oligosaccharides Raw foodism Jan 2 0
Share Phytic acid. Phytase is the enzyme that neutralizes phytic acid and liberates the phosphorus. This enzyme co-exists in...Read More Antinutrients Digestion Food Grains Minerals Raw foodism Dec 31 0
Share PHYTASE enzymes break down phytate. WHAT IS PHYTASE AND WHAT DOES IT DO? ♦ Phytase is any type of phosphatase...Read More Digestion Enzymes Food Grains Human Minerals Raw foodism Dec 31 0