Share Nitric Oxide Nitric oxide (NO) is a gaseous signaling molecule of the human body, and also a powerful...Read More Antioxidants Cruciferous Diets Raw foodism Spices Feb 25 0
Share Fast Mimicking Diet (Self Experiment) Is the Fast Mimicking Diet (FMD) an easier way to get the benefits from fasting? In...Read More Cruciferous Diabetes Diets Ketogenic Diet Raw foodism Feb 20 0
Share Improve Your Methylation and Raise Your Glutathione to Heal Autoimmunity! Methylation is the latest buzzword in the health industry and for a good reason. It’s is a biochemical...Read More Cruciferous Diets Enzymes Food Longevity Feb 20 0
Share Ellagic acid Traditional drugs or therapies rarely have effects on regression of chronic liver diseases, which result in...Read More Antioxidants Cancer Diabetes Diets Enzymes Food Human Polyphenols Raw foodism Feb 14 0
Share Chronic Fatigue Immune Dysfunction (CFIDS): Increase Energy Increase the NUMBER of EFFICIENT MITOCHONDRIA (the ENERGY-PRODUCING BATTERIES of the cell) by stimulating “mitochondrial biogenesis-”...Read More Antioxidants Catalase Cruciferous Diets Exercise Fasting Raw foodism Feb 13 0
Share 10 Foods That Contain Ellagic Acid in Significant Amounts When we think of foods rich in ellagic acid, we typically think of berries such as...Read More Antioxidants Diabetes Food Polyphenols Feb 12 0
Share Antioxidant-Rich Oats Could Be the Next Anti-Inflammatory Superfood For several years, I’ve been studying the potential anti-inflammatory benefits of high-antioxidant oats. Based on the...Read More Antioxidants Diabetes Diets Grains Longevity Raw foodism Resistant starch Starch-based diet Feb 6 0
Share Quercetin, not caffeine, is a major neuroprotective component in coffee Stupid question: what exactly is coffee? For a person who doesn’t drink coffee (like myself), this...Read More Antioxidants Beans Diabetes Diets Feb 5 0
Share Organic Cruciferous Vegetables Cruciferous vegetables are highly regarded as anti-estrogenic; it’s role are especially helpful for preventing hormonal cancers, such as...Read More Antioxidants Cruciferous Diabetes Hormones Raw foodism Testosterone Dec 16 0
Share What are lectins? Lectins are a type of protein that can bind to cell membranes. They are sugar-binding and...Read More Antinutrients Beans Diabetes Digestion Gluten Grains Paleo Diet Raw foodism Jun 16 0