Diets

Astaxanthin

Antioxidants are molecules that work against the oxidation of the cells. They are stable enough to offer electrons to free radicals and thus help neutralize...

Acidity vs. Alkalinity

You can read about this subject (and I definitely have) all over the Internet, but sometimes it’s not explained well. I have to give kudos...

jwplayer

0:05 Today, I’d like to talk about turning around an epidemic. 0:10 One hundred million Americans right now do have either diabetes or pre-diabetes, 0:14...

Diet and Diabetes: Recipes For Success

Diabetes diets typically call for portion control, carbohydrate limits and, for those who are overweight, calorie restrictions. Fortunately, there is another way. Low-fat, plant-based diets...