By Dr. Mercola Historically, saunas have a longstanding tradition of use. They are common to many Eastern European countries, as well as Asia. In some...
Diabetes diets typically call for portion control, carbohydrate limits and, for those who are overweight, calorie restrictions. Fortunately, there is another way. Low-fat, plant-based diets...
Dr. John McDougall MD has been treating patients with a low-fat, high-carb, starch-based diet for decades. In our interview he address the fear mongering and...