Do this to stop DOMs (Delayed Onset Muscle Soreness)
Anyone who has started a new exercise routine will be familiar with DOMs. The intense pain in your muscles as you struggle to even...
Tag Archives: turmeric
you’ve been eating your turmeric all wrong!
posted on june 2nd, 2015 I’ve praised Turmeric before, the sweet salve to an inflamed, autoimmune, gut-compromised soul. It’s been used for yonks in Chinese and Ayurvedic...
Regain your power with this 3 day turmeric juice cleanse
Turmeric belongs to the ginger family. It is a bright yellow aromatic spice with a long history of use in cooking. It is a powerful antioxidant...
7 Foods that Inhibit Aromatase Enzyme.
Aromatase enzyme is one of the most nastiest enzymes in the male body, as it’s primary job is to convert testosterone and other androgens into...