History of the Gladiator Diet
Science has verified that Roman gladiator diet was primarily vegetarian. More interestingly it was apparently a starch based diet. Recent tests on bones has verified...
Tag Archives: Starch
Japchae (Korean Stir-Fried Starch Noodles with Vegetables)
Ingredients 6 oz Korean potato starch noodles (dangmyeon) 5 dried shiitake mushrooms* (soaked until plump) 1 bunch (6 oz) fresh spinach 1 small carrot 1...
Feed Cooked Grains
While a lot of time is spent focussed on horses that can’t eat grain in their diet, cereal grains such as oats, barley, triticale, corn,...
3 Foods to Prevent or Reverse Type 2 Diabetes
Yuri, I have been using your method for a month and made quite some research about the benefits of Cinnamon, Apple Cider Vinegar and Potato...