History of the Gladiator Diet Science has verified that Roman gladiator diet was primarily vegetarian. More interestingly it was apparently a starch based diet. Recent tests on bones has verified...Read More
What Foods Contain Phytate? PHYTATE IS FOUND IN HIGH AMOUNTS IN SEEDS AND UNREFINED (whole) CEREAL GRAINS (in the bran and the outer hulls), also found in the outer...Read More