Increase the NUMBER of EFFICIENT MITOCHONDRIA (the ENERGY-PRODUCING BATTERIES of the cell) by stimulating “mitochondrial biogenesis-” Your cells need to get rid of large, inefficient...
What’s New and Beneficial about Sweet Potatoes Orange-fleshed sweet potatoes may be one of nature’s unsurpassed sources of beta-carotene. Several recent studies have shown the...
Reactive oxygen species (ROS) were originally thought to only be released by phagocytic cells during their role in host defence. It is now clear that...
“Food is the fastest-acting and most powerful medicine you can take to change your life.” Doctor Mark Hyman MD “The greatest protective effect against iron-induced...
Oxidative stress in living cells is defined as the imbalance between the oxidants generated by cellular respiration and metabolism, and the cell’s antioxidant defense system...