Alpha Lipoic Acid: A True Anti-Oxidant!
Supplementing with alpha lipoic acid can result in measurable gains in both strength and muscularity. Therefore, alpha lipoic acid could be very beneficial in your...
Antioxidants
Flaxseed – Miraculous Anti-ageing Divine Food
Flaxseed – Miraculous Anti-ageing Divine Food (Published in Dr India April, 2013) Dr. O.P.Verma What is Flaxseed and how can it benefit me? I was...
Your Practical Guide to Omega-3 Benefits and Supplementation
By Dr. Mercola Time and again, I have emphasized that omega-3 fats are essential to your overall health. And I am not alone – other...
Budwig Diet Protocol For Cancer
One of the most common questions I have been asked over the years is “what is the best diet for cancer?” And while I don’t...
Possible Uses of Olive Polyphenols in Disease Prevention and Therapy
Possible Uses of Olive Polyphenols in Disease Prevention and Therapy The above conclusions are confirmed by an increasing body of studies carried out on cultured...
Potential Mechanisms of Action of Polyphenols in Diabetes Risk
Potential Mechanisms of Action of Polyphenols in Diabetes Risk The hypoglycemic effects of dietary polyphenolic compounds may be related to inhibition of carbohydrate digestion by...
Top 10 Natural Cancer Treatments
Cancer may arise from numerous physical problems including the lack of oxygen to cells, a weakened immune system, excessive acidity and the toxic accumulation of...
REVERSING TYPE 2 DIABETES
REVERSING TYPE 2 DIABETES Written by Slawomir Gromadzki, MPH „Hello Slawek, just want to give you an update on how I’m getting on with my...
How Hot Bath, Sauna, Hot Jacuzzi Can Make You Healthy
Some people say that sauna or hot bath is bad for your health while others say that it is good. Actually, there are no right...
The Okinawa Diet Plan’s Food List and Menu Recipes Are Wrong
It never gained the popularity of Atkins and other diet fads of the past few decades, but that probably has more to do with its...