Running on Empty
In 1971, a 27-year-old, 456-pound man went to the University of Dundee’s department of medicine in Scotland looking for help. Patient A.B., as doctors referred...
Food
Аутофагия — правильное очищение организма
Дмитрий Веремеенко В каждой клетке нашего организма со временем накапливается «мусор». Аутофагия — это процесс, когда лизосомы (внутренние органоиды клеток) нашего организма переваривают внутриклеточный мусор — в том...
Альцгеймера болезнь причины возникновения и лечение
Болезнь Альцгеймера считается неизлечимой, сопровождается потерей памяти, рассудка, а пациент гибнет в течение нескольких лет (3-9 лет). Болезнь Альцгеймера — одна из главных причин смертности в развитых европейских странах...
Alpha Lipoic Acid: A True Anti-Oxidant!
Supplementing with alpha lipoic acid can result in measurable gains in both strength and muscularity. Therefore, alpha lipoic acid could be very beneficial in your...
Budwig Diet Protocol For Cancer
One of the most common questions I have been asked over the years is “what is the best diet for cancer?” And while I don’t...
Oat Bran Fermentation by Rye Sourdough
Hydration of oat bran including fermentation by rye sourdough was studied. Three types of oat bran suspensions were prepared (a control, one with whole meal...
Gut Function-Enhancing Properties and Metabolic Effects of Dietary Indigestible Sugars in Rodents and Rabbits
Abstract Indigestible sugars (iS) have received particular interest in food and nutrition research due to their prebiotic properties and other health benefits in humans and...
Vitamin D Metabolism and Mechanism of Action
Vitamin D is a steroid hormone that comes in 2 forms that differ chemically in their side chain, D2 and D3 (Figure 1). Either produced...
REVERSING TYPE 2 DIABETES
REVERSING TYPE 2 DIABETES Written by Slawomir Gromadzki, MPH „Hello Slawek, just want to give you an update on how I’m getting on with my...
PASTEURIZING EGGS OR MAYO AT HOME : SOUS VIDE : 134.6 °F FOR 2HR
And more on eggs… this is turning into an obsession now! can’t let it go!!!… I don’t think there’s any other ingredient I find as...