What is vitamin E’s role inside the body?
Vitamin E is lipid-soluble, meaning that it dissolves in fats. It has to be ingested with minimal amounts of dietary fat to be properly absorbed...
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Acidity vs. Alkalinity
You can read about this subject (and I definitely have) all over the Internet, but sometimes it’s not explained well. I have to give kudos...
Influence of Traditional Processing Methods on the Nutritional Composition and Antinutritional Factors of Red Peanuts (Arachis hypogea) and Small Red Kidney Beans (Phaseolus vulgaris)
Comparative effects of traditional processing methods such as germination, roasting and germination followed by roasting on nutritional composition and reduction of antinutritional factors in red...
Raw Honey Garlic Lemon Shots: A Simple Recipe To Supercharge Your Immune System
One criticism often received by recipes involving cooked onions, garlic and other alliums is that the heating process destroys much of the allicin that leads...
Effects of Temperature and Time on Polyphenolic Content and Antioxidant Activity in the Pressurized Hot Water Extraction of Deodorized Thyme (Thymus vulgaris)
The effects of temperature (50–200 °C) and contact time (5–30 min) on the pressurized hot water extraction of deodorized thyme were explored for antioxidant activity,...
Diet and Diabetes: Recipes For Success
Diabetes diets typically call for portion control, carbohydrate limits and, for those who are overweight, calorie restrictions. Fortunately, there is another way. Low-fat, plant-based diets...
Традиционная диета Окинавцев: сладкий картофель
Это невероятно. Почти 70% калорий в традиционной окинавской диете получают из сладкого картофеля. Это в соответствии с тщательного расследования шести десятилетий архивных данных о численности...
Coffee naturally contains antioxidants
Chemistry in every cup Coffee has a conflicting reputation – is it a guilty pleasure or a life saving elixir? It is hard to avoid...
Top 10 High Antioxidant Foods
Antioxidants are substances that help prevent certain types of cell damage, especially those caused by oxidation. When certain types of oxygen molecules are allowed to...