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Are Saunas the Next Big Performance-Enhancing “Drug”?

By Dr. Mercola Historically, saunas have a longstanding tradition of use. They are common to many Eastern European countries, as well as Asia. In some countries, such as Finland, you can find them in nearly every home, where they’re used for relaxation, detoxification and more. Saunas are actually becoming increasingly used by athletes as well, […]

How To Whiten Your Teeth With Turmeric

See my teeth? You do the beaver smile like this? There’s nothing more attractive than a good smile. There’s something that I wanna show you today that I do every once in a while for my teeth that I absolutely love and you’re gonna love it too. It is taking turmeric, coconut oil and a […]

3 Foods to Prevent or Reverse Type 2 Diabetes

Yuri, I have been using your method for a month and made quite some research about the benefits of Cinnamon, Apple Cider Vinegar and Potato Starch plus exercise. My sugar was 480, and possible had it for quite some time and as many, I did not know that I had it. My vision was taking […]

Reverse Disease with Starches and Carbs, Dr. John McDougall MD

Dr. John McDougall MD has been treating patients with a low-fat, high-carb, starch-based diet for decades. In our interview he address the fear mongering and myths surrounding carbohydrates, the best anti-cancer diet, the failure of the cancer industry, why he doesn’t recommend mammograms, prostate exams or colonoscopies, and more.