Tag Archives: Seed

His­tory of the Glad­i­a­tor Diet

Sci­ence has ver­i­fied that Roman glad­i­a­tor diet was pri­mar­ily veg­e­tar­ian.  More inter­est­ingly it was appar­ently a starch based diet.  Recent tests on bones has ver­i­fied...

What Foods Contain Phytate?

PHYTATE IS FOUND IN HIGH AMOUNTS IN SEEDS AND UNREFINED (whole) CEREAL GRAINS  (in the bran and the outer hulls), also found in the outer...