Tag Archives: Oat

Oat Avenanthramides

Oat Avenanthramides Oats are one of the quintessential foods of the traditional Scottish diet. In terms of health benefits they are best known for their fibre content,...

Diet and Diabetes: Recipes For Success

Diabetes diets typically call for portion control, carbohydrate limits and, for those who are overweight, calorie restrictions. Fortunately, there is another way. Low-fat, plant-based diets...

Feed Cooked Grains

While a lot of time is spent focussed on horses that can’t eat grain in their diet, cereal grains such as oats, barley, triticale, corn,...