APPLE CIDER VINEGAR
Insulin Resistance These data indicate that vinegar can significantly improve insulin sensitivity in insulin-resistant subjects. Acetic acid has been shown to suppress disaccharidase activity...
Tag Archives: glycemic index
Whole Real Food RS3 Expands Lean Core Microbiota
Native South Africans have the lowest CRC rates . Their diet is rich in fermented, ‘stale’, whole grain-maize porridge which they sit out for a...
Blood Glucose Response to Cooking – Beauregard Sweet Potato.
An analysis of interaction between cooking method (steamed, baked, raw) and part (skin vs. flesh) using a comparison of means revealed that glycemic index values...