Tag Archives: Flavonoid

Polyphenols Vs. Flavonoids

Polyphenols are a large class of chemical compounds synthesized by fruits, vegetables, teas, cocoa and other plants that possess certain health benefits. Polyphenols have antioxidant,...

Top 10 High Antioxidant Foods

Antioxidants are substances that help prevent certain types of cell damage, especially those caused by oxidation. When certain types of oxygen molecules are allowed to...