Whole Real Food RS3 Expands Lean Core Microbiota
Native South Africans have the lowest CRC rates . Their diet is rich in fermented, ‘stale’, whole grain-maize porridge which they sit out for a...
Tag Archives: Amylose
All About Resistant Starch
Resistant starch is a type of starch that isn’t fully broken down and absorbed, but rather turned into short-chain fatty acids by intestinal bacteria. This...