Would YOU drink a GLASS of olive oil every day for a longer life?
High olive oil intake linked with lower risk of heart disease and longer life Professor of Tim Spector, of King’s College London, tried an...
Polyphenols
8 Detox Water Recipes to Flush Your Liver
Apple Cinnamon Detox Water (as seen on Dr. Oz) This is also referred to as the Zero Calorie detox water because it contains nearly zero...
Effects of Temperature and Time on Polyphenolic Content and Antioxidant Activity in the Pressurized Hot Water Extraction of Deodorized Thyme (Thymus vulgaris)
The effects of temperature (50–200 °C) and contact time (5–30 min) on the pressurized hot water extraction of deodorized thyme were explored for antioxidant activity,...
Antioxidant Protocol
“Food is the fastest-acting and most powerful medicine you can take to change your life.” Doctor Mark Hyman MD “The greatest protective effect against iron-induced...
Traditional Okinawan Diet: Sweet Potatoes
This is incredible. Almost 70% of the calories in the traditional Okinawan diet came from sweet potatoes. That according to an extensive investigation of six...
The Okinawan diet.
The Okinawa Longevity diet is plant-based: 98 percent vegetarian and 96 percent vegan. A whopping 85% carbs. Okinawans eat huge amounts of Starch, and Grain....
7 Foods that Inhibit Aromatase Enzyme.
Aromatase enzyme is one of the most nastiest enzymes in the male body, as it’s primary job is to convert testosterone and other androgens into...
Herbs with a strong anticancer effect.
Supplement Source – Name Particular supplement Xenohormetic Ingredient Positives and Problems with the particular Supplement Extra virgin olive secoiridoids decarboxymethyl oleuropein aglycon...
Berries, grapes and other fruits convert excess white fat into calorie-burning beige fat.
Washington State University scientists have shown that berries, grapes and other fruits convert excess white fat into calorie-burning beige fat, providing new strategies for the...
Modulation of Glucose Transporter Protein by Dietary Flavonoids in Type 2 Diabetes Mellitus
Diabetes mellitus (DM) is a metabolic diseases characterized by hyperglycemia due to insufficient or inefficient insulin secretory response. This chronic disease is a global problem...