Syromonoed | Fatty acids

Долгосрочные эффекты ограничения калорий или ограничения белка на концентрацию IGF-1.

Перечитывал тут детали одного широко цитируемого в научной литературе исследования, в котором авторы, авторитетные ученые в области биологии старения, изучали эффекты долговременного ограничения калорий у...

Understanding the role of gut microbiome in metabolic disease risk.

The gut microbiota structure, dynamics, and function result from interactions with environmental and host factors, which jointly influence the communication between the gut and peripheral...

Whole Real Food RS3 Expands Lean Core Microbiota

Native South Africans have the lowest CRC rates . Their diet is rich in fermented, ‘stale’, whole grain-maize porridge which they sit out for a...

The Science is Practically Screaming… Don’t Make This Trendy Fat Mistake

By Dr. Mercola The science is loud and clear: the correct balance of fatty acids is essential if you want to be the healthiest you...

Essential fatty acids

Essential fatty acids (EFAs) are important nutrients, both for those following a low-calorie diet and for those simply wishing to ensure optimal nutrition. However, the...

Omega 9: Types, Sources, Health Benefits, Side Effects, FAQs & More

What is Omega 9? When it comes to Omega 9, they are not as discussed and researched as Omega 3 and Omega 6 fatty acids....

The Ideal Ratio Of Omega-6 To Omega-3 Fatty Acids For Reducing Inflammation

Our bodies need both of these building blocks and they can only be derived from food, however, the key is how much of which for...

In the 1980s, Dr. Emanuel Revici was the first physician to save terminal cancer patients using naturally derived omega-3 fatty acids and selenium.

Revici’s scientific findings – Alkalized blood kills cancer During his early years, Dr. Revici found that some of his patients reported pain in the morning...

Would YOU drink a GLASS of olive oil every day for a longer life?

High olive oil intake linked with lower risk of heart disease and longer life Professor of Tim Spector, of King’s College London, tried an...

What is vitamin E’s role inside the body?

Vitamin E is lipid-soluble, meaning that it dissolves in fats. It has to be ingested with minimal amounts of dietary fat to be properly absorbed...