Fatty acids

REVERSING TYPE 2 DIABETES

 REVERSING TYPE 2 DIABETES Written by Slawomir Gromadzki, MPH „Hello Slawek, just want to give you an update on how I’m getting on with my...

His­tory of the Glad­i­a­tor Diet

Sci­ence has ver­i­fied that Roman glad­i­a­tor diet was pri­mar­ily veg­e­tar­ian.  More inter­est­ingly it was appar­ently a starch based diet.  Recent tests on bones has ver­i­fied...

Essential fatty acids

Essential fatty acids (EFAs) are important nutrients, both for those following a low-calorie diet and for those simply wishing to ensure optimal nutrition. However, the...
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