Fatty acids

Oleic Acid Health Benefits

Oleic Acid Health Benefits Oleic acid reduces blood pressure, increases fat burning to help with weight loss, protects cells from free radical damage, may prevent...

REVERSING TYPE 2 DIABETES

 REVERSING TYPE 2 DIABETES Written by Slawomir Gromadzki, MPH „Hello Slawek, just want to give you an update on how I’m getting on with my...

His­tory of the Glad­i­a­tor Diet

Sci­ence has ver­i­fied that Roman glad­i­a­tor diet was pri­mar­ily veg­e­tar­ian.  More inter­est­ingly it was appar­ently a starch based diet.  Recent tests on bones has ver­i­fied...
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