Share The Okinawan diet. The Okinawa Longevity diet is plant-based: 98 percent vegetarian and 96 percent vegan. A whopping 85%...Read More Carbohydrates Diabetes Food Human Longevity Naturopathy Paleo Diet Polyphenols Jan 3 0
Share Bitter Gourd Tea Goya-Cha for Enhanced Fat Blocking Benefits. Bitter melon, also known as karela or bitter gourd, is a unique fruit-vegetable that can be used...Read More Diabetes Food Human Longevity Jan 3 0
Share Sweet potato for type 2 diabetes mellitus. Sweet potato (Ipomoea batatas) is among the most nutritious subtropical and tropical vegetables. It is also...Read More Diabetes Food Longevity Jan 3 0