Beans

What are lectins?

Lectins are a type of protein that can bind to cell membranes. They are sugar-binding and become the “glyco” portion of glycoconjugates on the membranes....

Astaxanthin

Antioxidants are molecules that work against the oxidation of the cells. They are stable enough to offer electrons to free radicals and thus help neutralize...

What Foods Contain Phytate?

PHYTATE IS FOUND IN HIGH AMOUNTS IN SEEDS AND UNREFINED (whole) CEREAL GRAINS  (in the bran and the outer hulls), also found in the outer...