Сыромоноедение | Exercise Archives

Неспецифические адаптационные реакции организма.

Мы рассматриваем здоровье, донозологические состояния, предболезнь и болезнь с позиции теории общих неспецифических адаптационных реакций. Известна роль стресса, как неспецифической основы болезни. Нами найдены общие...

Chronic Fatigue Immune Dysfunction (CFIDS): Increase Energy

Increase the NUMBER of EFFICIENT MITOCHONDRIA (the ENERGY-PRODUCING BATTERIES of the cell) by stimulating “mitochondrial biogenesis-” Your cells need to get rid of large, inefficient...

How to Block TNF With Herbal Remedies

Pivotal role of TNF-α in vascular dysfunction Even though numerous risk factors, such as physical inactivity, smoking and over-nutrition, appear to contribute to the development...

Intermittent Thoughts on Intermittent Fasting – The Switch: Introducing the AMPK vs. mTOR Metabolic Seesaw

Before we prematurely(?) break the fast and get to the nitty gritty of the feeding window, I want to briefly recapitulate the results of the...

Brief intense interval exercise activates AMPK and p38 MAPK signaling and increases the expression of PGC-1 in human skeletal muscle

Subjects then performed four 30-s all out cycling bouts on the air-braked ergometer (Repco) with 4 min of rest between bouts. Immediately following the first...