Tsampa – the Tibetan delight
In partnership with the Unrepresented Nations and Peoples Organization (UNPO), we’d love to share this simple, tasty yet unique recipe: Tsampa, a typical Tibetan dish....
Starch-based diet
History of the Gladiator Diet
Science has verified that Roman gladiator diet was primarily vegetarian. More interestingly it was apparently a starch based diet. Recent tests on bones has verified...
Physiological Features of Rice Seed in Germination
Sequentially happened activities during rice seed germination. Upon imbibition, rice seed germination process could be divided into three phases (Yang et al., 2007). Phase I...
Morning Banana Diet: A Weight Loss Plan That Is Bananas
Pour your heart and soul into one of the simplest weight loss plans on the planet. How eating bananas on a diet for breakfast can...
Japchae (Korean Stir-Fried Starch Noodles with Vegetables)
Ingredients 6 oz Korean potato starch noodles (dangmyeon) 5 dried shiitake mushrooms* (soaked until plump) 1 bunch (6 oz) fresh spinach 1 small carrot 1...
Diet and Diabetes: Recipes For Success
Diabetes diets typically call for portion control, carbohydrate limits and, for those who are overweight, calorie restrictions. Fortunately, there is another way. Low-fat, plant-based diets...